Stop Smoking with Hypnosis - Guaranteed!

ARE YOU KIDDING YOURSELF ABOUT SMOKING?

Still smoking but want to stop? Fed up with reduced endurance and energy levels, coughing, hacking, frequent colds? Do you know someone who died of lung cancer or emphysema? Are you finally believing health care professionals that tell you that you must stop smoking…that it’s literally killing you? Are you angry at the tobacco industry for deceiving you? Do you feel that your habit is controlling you?

It’s never too to quit smoking. Over forty million Americans have already quit smoking. If they could, you can too. Anyone who really wants to quit, can do it if he or she decides that it is time.

Do you know that a two pack a day smoker (based on $5.00 per pack and adjusted for inflation) will spend over $200,000 on his/her habit in just 20 years? Most smokers will tell you they would quit today…right now …if they could just find an effective and comfortable way to do it. Hypnosis has helped millions of people become non smokers and it can help you too!

The single most important thing you can do for your health, your life and your family is to STOP SMOKING now! Although heavy smokers tend to underestimate the risk of their habit, more than 400,000 tobacco-related deaths occur each year. Each cigarette you smoke robs you of six minutes of life, and adds the threat of disease and disability to what life remains. Did you know that with each puff of smoke, you are inhaling over 4,000 (that’s right four thousand) chemicals…including: arsenic, carbon monoxide, cresol, ammonia, hydrogen cyanide, acetone, methanol, vinyl chloride, etc., and 43 of these toxins are known to cause cancer.

If you are concerned that you have smoked so long, that it won’t make any difference to your health if you quit now…think again! Research has proven that your body benefits from quitting, no matter how long you have smoked. Your body can even repair some of the damage that has been done. Your body will begin to function more efficiently. You will be able to think more clearly and your concentration and memory will improve. You will have more energy, strength and stamina. And you will feel better, look better and even look years younger.

Smoking is a learned habit. Individuals have taught themselves how to smoke and to enjoy smoking. They practiced so long and so well that smoking became an automatic behavior. Just as automatic as one’s respiration, circulation, digestion and all the other functions of the body that are maintained by the autonomic nervous system. These are all functions deeply imbedded in the subconscious mind. In order to become successful at changing a behavior permanently, it is necessary that the individual makes that choice consciously; and, then that conscious choice must be agreed to subconsciously.

Hypnosis is a mechanism that provides the opportunity for the conscious and subconscious mind to choose to become a non smoker by incorporating the latest scientific research utilizing breathing and relaxation techniques, guided imagery, visualization and autosuggestion to communicate with the subconscious mind. Then the mind can replace negative, unwanted, habitual patterns with positive healthier choices enabling the individual to take control over those aspects of life that seemed to be controlling him or her. Hypnosis is a systemic approach to quitting by utilizing a logical progression from awareness of the smoking habit to motivation to choose to become a non smoker emphasizing the belief that each individual has the power within him or her self to make lasting changes in his/her life. Your hypnotherapist will help you harness the power within yourself to overcome your habit and achieve mastery of your own life so that you can at last become a non smoker.

If you, as most smokers, are concerned about weight gain, the physical cravings and urges, mood sings and agitation that might be experienced the first week…think again! Most people who stop smoking with hypnosis experience no mood swings, no cravings, no urges, and very little or no weight gain. During hypnosis, your subconscious mind is re-educated with the belief that you are a non smoker, and you begin to think, act and behave as a non smoker…as if you never smoked before!

National statistics indicate that hypnosis is effective in about 90% of the cases where it is applied, while the nicotine patch is effective in less than a third of the time. Chances are you already know someone who has quit smoking with hypnosis. It is one of the most popular uses of hypnosis today and is becoming more widely used each and every day. If you really want to stop smoking, don’t think that you are giving up something. Think about all you are gaining. You are gaining your freedom, your health and your life! Do it now! Stop smoking and join the millions of other Americans who have become non smokers. With hypnosis you can do it!

For further information, please call Margaret E. Kaufman, BA, Certified Clinical Medical Hypnotherapist, American Lung Association Smoking Cessation Facilitator, and founding director of Venture Inward Personal Development Center.

Stop Smoking with Hypnosis - Guaranteed! Call for more information - 518-477-6566

Margaret Kaufman, BA,

Certified Clinical Hypnotherapist

American Lung Association Smoking Cessation Facilitator

Check our Calendar for upcoming classes or Call 518-477-6566 for scheduling and class information